Wednesday, May 5, 2010

Whip it Up Wednesday

This was dinner last night. Soooo easy and yummmmmmm!!

Pork tenderloin (1 lb)
1/2 cup Mrs Dash Southwest Chipotle marinade
1/2 cup water
2 cans black beans, drained and rinsed

1 bag corn, steamed
1/2 cup or so Sam's fresh salsa (found in the fresh pizza/refrigerator section)

Throw first set of ingredients in crock pot until meat falls apart. I cooked mine on low for 4 hours (I have a FAST crock pot!!) and another 3 hours on warm.

I served this with couscous last night, but make it with brown rice alot.  You can shred this and make it with tortillas too.

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