Wednesday, May 5, 2010
Whip it Up Wednesday
Pork tenderloin (1 lb)
1/2 cup Mrs Dash Southwest Chipotle marinade
1/2 cup water
2 cans black beans, drained and rinsed
1 bag corn, steamed
1/2 cup or so Sam's fresh salsa (found in the fresh pizza/refrigerator section)
Throw first set of ingredients in crock pot until meat falls apart. I cooked mine on low for 4 hours (I have a FAST crock pot!!) and another 3 hours on warm.
I served this with couscous last night, but make it with brown rice alot. You can shred this and make it with tortillas too.